How does your environment effect your stress? Is your stress different in nature? Awareness is the first step in making changes.

RESEARCH

Ewert, A., & Chang, Y. (2018). Levels of Nature and Stress Response. Behavioral sciences (Basel, Switzerland), 8(5), 49. https://doi.org/10.3390/bs8050049

CHANGE YOUR OUTLOOK

The environment is very important to our vision and goals.

Look out of windows around the world
www.windowswap.com 

Ingenious Home Design Solution

https://www.youtube.com/watch?v=QBY5bEreKVM

Claire’s Life in a Van in Australia; Living Intentionally

https://www.youtube.com/watch?v=l-DgMYB6L0c

3 Hours of Amazing Nature Scenery & Relaxing Music for Stress Relief

https://www.youtube.com/watch?v=BHACKCNDMW8

FLYING OVER SCOTLAND (Highlands / Isle of Skye) 4K UHD Drone Film + Healing Music for Stress Relief

https://www.youtube.com/watch?v=_RTMLn7rDRw

The Alps 4K | Drone & iPhone X

https://www.youtube.com/watch?v=FCPdIvXo2rU

Unbelievable Places that are Hard to Believe Really Exist HD 2014 HD

 https://www.youtube.com/watch?v=nFdBNJsW46Y