How does your environment effect your stress? Is your stress different in nature? Awareness is the first step in making changes.
RESEARCH
Ewert, A., & Chang, Y. (2018). Levels of Nature and Stress Response. Behavioral sciences (Basel, Switzerland), 8(5), 49. https://doi.org/10.3390/bs8050049
CHANGE YOUR OUTLOOK
The environment is very important to our vision and goals.